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Homeopathy for Travelling and Camping by Shivang Swaminarayan, B.H.M.S.
Q

I am a Marketing Executive in leading Media House and have to travel far and wide that often brings problems like tummy upset, fatigue, sore throat, acidity etc. What Homoeopathic remedies can I take safely?

Ashwin Palkhiwala, General Manager - Bidhan Advertising & Marketing Pvt. Ltd.

 

A



When you travel alone or with family, you must have observed that most of the health problems that are faced- would be due to change in atmosphere, food, water and your daily routine. Thus you are prone to few ailments that would require limited selection of remedies that can take care of the most problems that could arise during travelling. Healwell Homoeopathic Travel Kit containing 6 pharmacopoeial Homoeopathic medicines could be ideal first aid and health companion while travelling or camping to take care of more than 15 common ailments.

The following is the list of remedies in the Healwell Travel Kit. Choose the ones that pertain to you and your family's need. Read the Materia Medica below for more information on each remedy.

Symptoms Recommanded Medicine
Accidents/Injuries
Colds/Fevers/Flu
Colic/Spasmodic pain
Diarrhoea

Arsenicum Album

Dysmenorrhoea

Food Poisoning

Arsenicum Album

Motionsickness/Sea Sickness
/Giddiness
Nausea/Vomiting
Nervousness/Panic
Jet Lag

Arnica
(jet lag with feeling of muscle soreness and ache.)

Nux Vomica
(jet lag with stomach upset and nausea)

Overeating and Drinking Nux Vomica
 
 
Remedy Profile (Materia Medica in alphabetical order)
 
 

Aconitum napellus (Aconite) is useful for the feeling of anxiety and panic from an accident or frightening or shocking events. This person is nervous, agitated and can't sit still. This remedy can really be used during an S.O.S.!

Aconite is useful for the early stages of an intense fever that comes on suddenly. Often the child or adults goes out on a windy day and, a short time later, comes down with a fever. Aconite will typically be effective for a fever that's accompanied by anxiety, restlessness and a thirst for cold drinks.

Arnica montana (Arnica) is the first medicine to use for any injury. Often the person says, 'I'm okay.' Arnica is useful for: bruises, swelling, muscle soreness, sprains and strains, falls and blows, overexertion from lifting, sports, or work. In addition, Arnica is useful for post-operative swelling, dental procedures and after childbirth. I keep this in my purse with me everyday!

Arsenicum Album (Arsenicum) is for nausea, vomiting or diarrhea. This can be the result of food poisoning or traveler's diarrhea. There can be abdominal cramps along with chills. The mood is anxious, restless and the person doesn't want to be left alone.

Cocculus Indicus (Cocculus) Ailments from loss of sleep. Vertigo and dizziness with nausea and vomiting, hence its use in motion sickness, seasickness. Fatigued from traveling and loss of sleep. Sensation of hollowness or emptiness in head and/or abdomen.

Colocynthis Useful in acute disorder of digestive tract. Agonizing pain in abdomen, causing patient bend double. Also useful in neuralgic pain like sciatica. Dysmenorrhoea, worse eating and drinking. Boring pain in ovary. Must bend over double with great restlessness.

Nux Vomica After drinking or eating too much, Nux Vomica is a wonderful choice. It can help calm the feeling after indulging in stimulants, coffee, wine and heavy or rich food. Useful for heartburn, constipation and jet lag. There can also be nausea with vomiting.

Many patients come to my office looking for a homeopathic remedy that is natural and safe without any side effects. Common ailments in children and adults that arise while traveling or camping respond well to homeopathic treatment. Homeopathic remedies come in different strengths or potencies. The lower potency which range in strength from 6X, 6C, 30X and 30C are appropriate for use at home. The correct choice of remedy will work at any strength. In general, remedies in the strengths of 6X and 6C need to be repeated more often than the 30X or 30C. I prefer 30C potency to have good results.

For more information on homeopathy and homeopathic remedies see What is Homeopathy? and Directions for Use.

For chronic conditions, I recommend constitutional homeopathic treatment, in which a homeopathic remedy is chosen by a trained homeopath after a detailed interview and examination. This method can be very effective for the long-term resolution of chronic conditions.

 
 


The information on Healwell-homeo.com is not intended to replace the diagnosis, treatment and services of a physician. Always consult your physician or childcare expert if you have any questions concerning your, or your family's well being. For severe or life-threatening conditions, seek immediate medical attention.

 
 
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